Random thoughts
I posted my ‘fat’ pictures on the fridge so that when I want something to eat I can remember how I use to look. As I have been reading blogs and thinking I forgot how awful I use to feel. I was always sleepy. I could sleep all day. It really took time away from my daughter and I felt like such a horrible mother. I had really bad indegistion. I would wake up in the middle of the night in pain.
Ever since I have been eating healthy and going to the gym I feel like a new person…
Goals for this week:
Drink more water
Break away from the caffeine
Go to the gym 5-6 times a week
Try eating more vegtables
I think that is all I want to tackle for now. If anybody has any helpful hints I would sure love it.
I agree!
Living a healthy lifestyle is a miracle. Don’t you love the new energy level?
I love your goals!
Hey your goals sound perfect. Only make a few changes every month to see those pounds start to drop. You’re right about the energy though. Once you start eating right, your energy goes through the roof!
Keep up the great work!